HYDRATION
WHOLE FOODS
GUT HEALTH
SUNLIGHT (VITAMIN D)
QUALITY SLEEP
STRESS REDUCTION METHODS
DAILY MOVEMENT
MENTAL HEALTH
Hey! I'm Rob, the founder of Ancientarian Nutrition which was established in 2017.
I am a Certified Nutritionist with an emphasis in functional clinical nutrition and have advanced certifications in digestive health and nutritional therapy. I also work in the fields of weight management and weight cut procedures for combat sport athletes.
I received a Degree in Radiology of Science back in 2006, and had the pleasure to work at both clinical and hospital settings in different modalities as a Radiology Technologist (M.R) (R.T) (C.T) (ARRT). After 17 years working in the medical field, I decided to retire and pursue my passion full time which is truly to educate, coach and assist people with the resources, knowledge and lifestyle to truly transform their health with the main component focused on gut health.
Now, six years later, I've been blessed to be working with clients all over the world, from the average person all the way to the professional performance based athlete, customizing specific solutions to their needs. The commitment and passion to my coaching philosophies have blessed me in attracting the attention of many amazing people including professional athletes.
EPIGENETICS
Is the study of heritable changes in gene function. Depending on your lifestyle and habits like stress levels, sleep patterns and nutrition, this will either create inflammation that can harm your body or increase anti-oxidants which can help boost the immune system and overall wellness.
MICROBIOME
Influences genetic expression and can help change genetics inherited by parents. Majority of our bacteria reside in our gut and helps digestion, synthesizes certain vitamins and amino acids and regulates the immune system.
NUTRIGENOMICS
Study of how genes respond to nutritional intake. It uses molecular tools to identify how nutrients and bio-active food compounds alter the DNA transcription and translation process, affecting the expression of genes that regulate critical metabolic pathways, which may ultimately affect health.
MITOCHONDRIA
Is the energy currency of cells in our bodies which is consider the powerhouse and essential to health. It plays a massive role in our energy levels and metabolism. This energy is used for everything from flexing muscles to making essential enzymes and hormones.
SERVICES
FIGHT CAMP
When it comes to mixed martial arts and boxing, a well designed nutrition program is needed to support training sessions, recovery and overall wellness.
NUTRITION PROGRAM
This program is designed to help restore gut health, decrease inflammation, achieve weight loss, improve lean muscle mass and more importanlty, our holistic approach will help support your overall wellness connecting the mind, body and soul.
NUTRITIONAL TESTING
We have partnered with a company offering a non-invasive test that uses the very latest bio-resonance technology categorized under Complementary and Alternative Medicines.
PROTEIN
VITAMINS
FIBER
CARBOHYDRATES
MINERALS
PRE/PROBIOTICS
HEALTHY FATS
WATER
OMEGAS 3, 6, 9
